Aroha’s Way is a bestselling picture book for children around uncomfortable emotions; fear, apprehension, worrying thoughts and nervousness with ways to manage them.

The book follows Caleb, a teenager in his last year of high school, and his experiences going through and coming to terms with mental illness.

Fighting Invisible Tigers uses the metaphor of a tiger to explain what stress is and the effects that it can have.

How to overcome worry and fear using several easy-to-follow strategies.

The story in this book provides a focused way to discuss anxiety that would also greatly benefit many parents, including those with limited literacy.

Learn what angst is and the ways in which deep anxiety can manifest.

Let this workbook guide the way to a more confident, outgoing you.

Learn a few strategies for getting stress under control, have the skills you need to deal with problems and difficult feelings that life sends your way