To access COVID-19 testing, call 0800 VIRUS 19. For up-to-date information on COVID-19: Click Here

Depression

When Life gives you lemons | Ceila Painter

When Life gives you lemons

Ceila Painter

Creative book for young people experiencing, or wanting to understand and learn how to manage, depression and anxiety.

My Family Divided: One Girl’s Journey of Home, Loss & Hope | Diane Guerrero

My Family Divided: One Girl’s Journey of Home, Loss & Hope

Diane Guerrero

Reflective of the experiences of millions of undocumented immigrant families in the United States.

 

All Blacks Don’t Cry: A Story of Hope | John Kirwan

All Blacks Don’t Cry: A Story of Hope

John Kirwan

All Blacks Don't Cry is John Kirwan's story of hope, of working through the pain and living a full life. 

Overcoming Low Self-esteem: Talks with Your Therapist | Melanie Fennell

Overcoming Low Self-esteem: Talks with Your Therapist

Melanie Fennell

This book will aid readers to understand their condition and with this knowledge enable them to break out of the vicious circle of negative self-image, learn the art of self-acceptance and alter their lives for the better.

Mothers Cry Too | Sara Weeks

Mothers Cry Too

Sara Weeks

Guidance for new mothers, and their partners and families, on how to cope with the demands of a new baby and manage symptoms of depression, anxiety, and other postnatal psychiatric conditions.

This Is Not How It Ends: How rewriting your story can save your life | Jehan Casinader

This Is Not How It Ends: How rewriting your story can save your life

Jehan Casinader

This gritty, vulnerable book will challenge readers' understanding of mental distress, and give them the tools to reframe their own life stories.

SPARX |

SPARX

A New Zealand based online program for young people with depression, anxiety and stress.

Thinkladder |

Thinkladder

An app to help people cope with depression and anxiety.