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The Relationship Cure | John Gottman

The Relationship Cure

John Gottman

The book consists of a 5-step practical guide to help understand and strengthen relationships. 

This book uses a series of questionnaires, real life examples and exercises to increase understanding of ourselves and others. How people pay attention to each other and simple actions can either enhance or damage relationships. Central to healthy relationships is a 'turning towards' requests for emotional connections that Gottman calls 'bids' and is key to a successful relationship.