To access COVID-19 testing, call 0800 VIRUS 19. For up-to-date information on COVID-19: Click Here

Relationships

The Relationship Cure | John Gottman

The Relationship Cure

John Gottman

The book consists of a 5-step practical guide to help understand and strengthen relationships. 

Physical Book

Dunedin Otago University Clutha District Central Otago & Queenstown Lakes Invercargill

Embedded Audio

Play below

This book uses a series of questionnaires, real life examples and exercises to increase understanding of ourselves and others. How people pay attention to each other and simple actions can either enhance or damage relationships. Central to healthy relationships is a 'turning towards' requests for emotional connections that Gottman calls 'bids' and is key to a successful relationship.