In the event of an emergency – dial 111

Healthline 24-hour medical advice – 0800 611 116

Need to Talk? – call 1737

Mō Kā Kaiwhakarato | Provider

  • Tō Hauora Whānui Your Health and Wellbeing
  • Ko Wai Mātou About Us
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Mō Kā Kaiwhakarato | Provider

Provider

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Your Health and Wellbeing

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    • Breastfeeding Support
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  • Māori and Pacific Health
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About

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Contact Us

    Dunedin
    0800 477 115 freephone

    03 477 1163 phone

    Invercargill

    0800 800 249 freephone

    03 214 6436 phone

Your Health and Wellbeing / Services we offer to the community / Primary Care Dietitians / Nutrition Information and Recipe Ideas /

Your Health and Wellbeing

  • Stay well this summer
  • Find a General Practice
    • Benefits of enrolling with a general practice
    • Find a GP
  • Find After Hours Care
  • Find a Pharmacy
  • Services we offer to the community
    • Clinical Pharmacists
      • Meet the Team
    • Falls & Fracture Prevention Service
      • Community Strength and Balance
      • Fracture Liaison Service
      • In-Home Strength and Balance
    • Former Refugee Support
    • GP Voucher Programme
    • HPV Vaccination
    • Long-term Conditions
      • Take Control of Your Diabetes
      • Walking Away (from Diabetes) Groups
    • Mental Health and Wellbeing
    • Primary Care Dietitians
      • Nutrition Information and Recipe Ideas
      • Meet the Team
    • Shared Care Planning
  • Health Promotion
    • Breastfeeding Support
    • Books on Prescription
    • Supportive Environments
    • Suicide Prevention Resource Cards
  • Māori and Pacific Health
  • Mental Health and Wellbeing
    • Access and Choice - Tōku Oranga
      • Dunedin
      • Invercargill and Bluff
      • North Otago
      • Rural Otago
      • Rural Southland
      • Queenstown, Wanaka and Central Otago
    • Books on Prescription
      • Read Yourself Well
        • Addictions
        • Anger, Anxiety, Stress & Worry
        • Bullying
        • Depression
        • Grief & Loss
        • Maternal Wellbeing
        • Mindfulness, Meditation & Spirituality
        • Mood Boosting
        • Neurodiversity
        • Obsessive-compulsive disorder (OCD)
        • Physical Health
        • Post-Traumatic Stress Disorder (PTSD)
        • Relationships
        • Resilience
        • Suicide and Self harm
        • Trauma
      • Listen Yourself Well
      • T’App Yourself Well
    • Brief Intervention Services
    • Corrections Mental Health Services
    • Family Mental Health Service
    • Suicide Prevention
      • Suicide Prevention Resource Cards
  • Screening
  • Virtual GP Consults
  • Return Unused Medicines
  • COVID-19

Resources for Nutrition Information and Recipe Ideas

  • 5+ A Day

    Learn More

  • Health Ed

    Learn More

  • Healthy Food Guide

    Learn More

  • Healthy Kids

    Learn More

  • Healthinfo

    Learn More

  • Heart Foundation

    Learn More

  • Health Navigator

    Learn More

  • Grains & Legumes Nutrition Council

    Learn More

  • Ministry of Health | Manuatū Hauora

    Learn More

  • Nadia Lim

    Learn More

  • NZ Nutrition Foundation

    Learn More

  • Sanitarium

    Learn More

  • Te Hiringa Hauora Health Promotion Agency

    Learn More

  • Vegetables.co.nz

    Learn More

Copyright © Wellsouth Primary Health Network
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Contact us

Dunedin
0800 477 115 freephone

03 477 1163 phone

Invercargill

0800 800 249 freephone

03 214 6436 phone

Links

Care Provider Careers Workforce Development Calendar
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