Depression
60 minutes – Postnatal depression
An in-depth look at postnatal depression in New Zealand.
All Blacks Don’t Cry: A Story of Hope
John Kirwan
All Blacks Don't Cry is John Kirwan's story of hope, of working through the pain and living a full life.
I Had a Black Dog: His Name was Depression
Mathew Johnstone
Black Dog can be a terrible beast, but with the right steps can be brought to heel.
Mental Health and Motherhood
Modern Motherhood; we’re supposed to have it all, the career, the family and the life! But how do we make it work?
Mothers Cry Too
Sara Weeks
Guidance for new mothers, and their partners and families, on how to cope with the demands of a new baby and manage symptoms of depression, anxiety, and other postnatal psychiatric conditions.
My Family Divided: One Girl’s Journey of Home, Loss & Hope
Diane Guerrero
Reflective of the experiences of millions of undocumented immigrant families in the United States.
Overcoming Low Self-esteem: Talks with Your Therapist
Melanie Fennell
This book will aid readers to understand their condition and with this knowledge enable them to break out of the vicious circle of negative self-image, learn the art of self-acceptance and alter their lives for the better.
SPARX
A New Zealand based online program for young people with depression, anxiety and stress.
Thinkladder
An app to help people cope with depression and anxiety.
This Is Not How It Ends: How rewriting your story can save your life
Jehan Casinader
This gritty, vulnerable book will challenge readers' understanding of mental distress, and give them the tools to reframe their own life stories.
Tough Talk Season 1: The Conversation
Short documentaries and tools focused on men’s mental wellbeing.
Tough Talk Season 2: Going Deeper
Short documentaries and tools focused on men’s mental wellbeing.
Virtual Hope Box
Simple tools to help patients with coping, relaxation, distraction, and positive thinking.
When Life gives you lemons
Ceila Painter
Creative book for young people experiencing, or wanting to understand and learn how to manage, depression and anxiety.