Nutrition Webinars
Our primary care dietitians present webinars on various health topics providing nutritional advice.
Weight Management Medications
Weight management medications can be an option if changes to eating habits, sleep, and physical activity haven’t been enough on their own. They’re not a quick fix, but they can help support weight loss and long-term weight maintenance when used alongside healthy eating and regular exercise.
We have created a webinar to help you manage your diet throughout this journey. This webinar covers:
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What the medications are & what you can expect when you use them
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Side effect management
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Food groups
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The importance of protein
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How to increase your fibre intake
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Fluid recommendations
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What happens when you stop medication
Weight management medications webinar
We recommend watching this on Youtube so you can view the chapters and scroll conveniently to the relevant slides.
Weight management medications aren’t right for everyone.
Always work with your healthcare team to determine the safest and most appropriate option for you.
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Weight management medication resources
Here are some helpful resources:
Nutrition tips for managing obesity medications EatRight USA
Protein foods - a handy visual